With the stress of school, my number one addiction is the post workout endorphin rush.
I’m pretty sure if I didn’t sweat it out for at least 10 minutes every day I would go crazy.
I love new fit challenges, and one challenge I’m embarking on come Monday October 12th is the Amanda Bisk Fresh Body Fit Mind 12 Week Challenge. I’m mainly telling you all this so everyone can hold me accountable to completing the full 12 weeks. But also because I’m headed to LA in January for a big job trek, and we all know what Dion Sanders said about feeling good. (You Look Good You Feel Good, You Feel Good You Play Good, You Play Good They Pay Good!)
In the mean time leading up to Monday I’ve been all over Amanda’s insta feed to find workouts to ease me into the sweet torture I know is starting soon. One awesome workout I found on her page was this Name Workout.
So my full name has lots of Ms and Ns in it…I’ve never been more mad at my parents until I was doing 40 full burpees back to back.
I wanted to share it here, so you can tackle your first name, middle, last, married, and sweat it out while celebrating yourself! Come on, who doesn’t love a workout based YOU!!!
If you’d like to follow my #FBFM journey or join in the fun, I’m going to chronicle it all on my instagram.
I’d love you hear how you are sweating it out this Wednesday.